~ 2013 Courses & Workshops ~

Fan Dance Workshop

Thursday 4th July 7:30pm - 9:00pm Fans are one of the most classic and favourite burlesque props used by Burlesque starlets, where it's all about covering and revealing and using the fan as an extension of your arm. This workshop is based on choreography using fans, and Sheena will teach you how to handle a pair of performance sized burlesque feather fans!
COST: $35. Bookings Essential

Twerk Workshop

Saturday 13th July 12:30pm - 2:00pm This workshop will introduce you to the global phenomenom that is Twerking! With its roots in R&B and hip hop, Twerking has taken the world by storm with viral youtube videos from celebrities and enthusiastic fans alike! Sheena will show you all the basics you need to Twerk it!
COST: $30. Bookings Essential

Chair Dance Workshop

Thursday 27th June 7:30pm - 9pm
This 1.5hr workshop is all about dancing on and around a chair with classy yet provocative moves and poses. Once you’ve learnt the tricks of the trade, your teacher will help you put this all together into a sultry routine.
COST: $30. Bookings Essential

Styles Course - Madonna

Thursday 27th June 7:30pm - 9pm
This 4 week course will look at the iconic choreography from Madonna's most well known film clips and live performances. Grab your cone shaped bra's and hotpants and get ready to VOGUE!
COST: $30. Bookings Essential

Burlesque Basics Workshop

Saturday 29th June 12:30pm - 2:00pm
Want a taste of burlesque? This workshop will give you an introduction to the world of burlesque and help you explore what it means to be a strong, sexy confident woman. In this 1.5hr workshop you will learn sexy burlesque dance moves and then put them all together into a sultry, flirtatious burlesque routine complete with props.
COST: $35. Bookings Essential

Practice Time is Back!

Every Saturday 11am & Every Sunday 5pm
Practice time is back! From Sunday 26 May and Saturday 1 June for 1hr.
COST: $10. Bookings not essential

New Pole Dancing Courses - All levels

Various dates June - July
Our timetable for June and July has now been updated! Check out all the new courses available and book yourself in. Places are limited and bookings are essential.
COST: $170. Bookings Essential.

New Pole Dancing Courses - Beginners

Sunday 7th July 4pm - 5pm & Tuesday 9th July 5:30pm - 6:30pm
There is finally a fitness program that gets you in the best shape of your life while having fun! Pole dancing delivers a rigorous work-out and gradually builds all-over strength and body-tone and it boosts your self-confidence as you master the moves and learn to get flirty and cheeky.
COST: $170. Bookings Essential.

Burlesque Performance Course

Thursday 20th June 6:30 - 7:30pm
An 8 wk classic burlesque course with a French maid theme! Our students will be learning a cheeky and fun routine that pays tribute to the famous Crazy Horse Revue in Paris. Students will be performing at our Studio Opening Party and Student Night on Friday August 9th as well as the opportunity to perform at one of Sydneys live burlesque events. NOTE: Additional costs may apply for costume materials.
COST: $180. Bookings essential.

Neo Burlesque Workshop

Saturday 29th June - 2:30pm
This workshop will be dedicated to the Neo burlesque-modern interpretation of traditional tease. Mama La Roux will introduce you to new ways of creating burlesque acts using modern music. High heells are essential!
COST: $35. Bookings Essential

Cabaret Performance Course

Tuesday 2nd July 7:30pm - 8:30pm
A 6 wk cabaret dance course that brings the choreography from films such as Burlesque and Chicago to life! Students will be performing at our Studio Opening Party and Student Night on Friday August 9th as well as the opportunity to perform at one of Sydneys live burlesque events. NOTE: Additional costs may apply for costume materials.
COST: $120. Bookings essential.

Stretch & Flex Course

Monday 1st July - 8:30 - 9:30pm
This 4 week course will assist you in learning how to be more flexible in your lower limbs and torso area. Gentle stretching techniques using physio posture and yoga stretches will gradually create awareness in your body allowing it to ease into a more fluid state. You don't have to be flexible to do this course, the idea is we help you with that! Worried that one class a week won't make you flexible? There are lots of take home stretches that you will be addicted to that will ensure each week you will see a noticeable difference!!
COST: $80. Bookings essential.

Charleston Dance Course

Wednesday 3rd July 7:30m - 8:30m This is a 4 week course that will introduce you to the Roaring 20's inspired Charleston. It's a high energy class that'll get your heart racing and your skirts flipping! It's just for fun, so put your plimsoles (flat shoes) on (or a low heel if you dare) and kick your heels up with some old time flair! A fun routine will be taught as well as the basics, to show off at your next Roaring 20's/1930's/Gangster and Moll, themed party.
COST: $80. Bookings essential.

  • ALL Bookings are made via: Blush Booking System which can also be found on our SHOP page (For workshops, click on the Workshop tab at the top of the page).

    Practice Sessions

    Saturdays & Sundays
    Perfect way to practice your pole moves and hang out with other polers.
    COST: $10. No bookings required

    ~ MEDIA ~

    New Hens Party Venue

    Dome Bar - Crn Crown St and Clevland St, Surry Hills
    We are excited to offer a new Hens Party venue in Surry Hills: Dome Bar & Lounge. Decked out with a glamorous glass bar, gold ceiling, eighteenth-century French chandeliers, one-off pieces and a grand Baroque mural, DOME is the perfect place to host our Burlesque Hens Parties. Contact hens@blushdanceschool.com.au to book your next Hens Party in Sydney

    Eros Shine Awards

    Blush Dance School has been nominated for 'Best Sexy Fitness' business for the Eros Shine Awards. So make sure you pop on over and vote for us and lets see this sexy little studio get recognised! And while you're voting for us, make sure you vote for Danica Lee for 'Australian Burlesque Industry Trailblazer'. Voting closes 21st November.

    As Seen on Packed To The Rafters

    What a fabulous episode!! And didn't we all look fabulous :) We were very excited and proud to watch last night's episode of Packed to the Rafters starring Blush Dance School students and instructors. We were involved at all levels of this episode, including the casting, the script, choreography and set design. Watch it here again

    Blush Dance School on Don't Tell The Bride

    Watch Don't Tell The Bride on Channel10 for a glimpse of one of our Burlesque Hens Parties hosted by the lovely Sheena Miss Demeanour. At least we know the groom made one good decision ;-)

    Blush Dance School on Weekend Today

    You can see us dancing up a storm as one of the latest dance crazes on Weekend Today. Our 80s dance classes are being featured as one of the hottest new dance styles. Go to our timetable page to see when you can join in the fun. If you missed it, you can watch it here: 80s on Weekend Today

    Blushettes perform at The Opera House

    We're very proud of our pole dancers and burlesque beauties who performed for 800 people at the Opera House Staff Christmas Party on Thursday night. The Blushettes rocked out their Madonna MegaMix on the balcony of the lobby, with the Harbour Bridge as their background. And our Burly Q girls stunned the crowd with their shimming and shaking.

    Looking to spice up your party or event?

    Blush can provide an amazing pole dance performer or burlesque artist to ‘WOW’ your guests. All our performers are trained dancers who will astound and amaze. Please contact Sarah for more information


    World Class Workshops at Blush

    June & August 2012
    We are very excited to host the International Performer Workshops for the Australian Burlesque Festival in June. We will host the amazing and fabulous Anna Fur Laxis, Peekaboo Pointe, Coco Framboise & LouLou D-vil
    We are also hosting the bendiest pole dancer made famous on Britian's Got To Dance in August, Bendy Kate. More details on these workshops to come

    World Class Workshops w/ Justine McLucas

    Justine was Crowned Best Entertainer & Miss Pole Dance UK 2nd 2011, World Pole Sports Semi Finalist 2011 and brought her unique contemporary Pole style to the mainstream by making it to the Top 34 of Got To Dance 2012. Justine will cover precision of grips & placement , with detailed breakdowns of how to execute some of her favourite and signature tricks with correct technique.
    COST: $60-$70. Bookings Essential

    Showgirl Workshop (Masterclass)

    Brisbane's Shay Stafford has returned from 12 years as a leading dancer at the Moulin Rouge and Lido de Paris. In her book Memoirs of a Showgirl, Shay shares the ups and downs of life behind the scenes in these famous cabarets. This workshop is for more advanced students, performers and instructors. It will have more advanced choreography as well as more stage tips Shay's last workshops at Blush booked out in 2 days, so book in now to avoid disappointment!!

    Blush Vouchers

    Yes, we do vouchers! And what a fantastic idea for a Christmas present!
    You can purchase the voucher here: Buy Voucher
    For more information please email Sarah. All vouchers are valid for 12 months

    ~ Future Pole, Burlesque & Dance Classes ~

    Fan Dance Workshop

    Lulu has a lifetime of dance experience and even though her passion is fans her versatility extends into all areas of burlesque. Fans are one of the most classic and favourite burlesque props used by Burlesque starlets, where it's all about covering and revealing and using the fan as an extension of your arm. This workshop is based on choreography using fans, and LuLu will teach you how to handle a pair of performance sized burlesque feather fans!
    COST: $35. Bookings Essential

    Contemporary Pole Workshop

    Amber is extensively trained in Jazz, Lyrical, Contemporary and Classical, so be prepared for challenging combinations, exercises to improve confidence, technique and style. In this 1.5hour workshop you will learn a choreographed contemporary routine. Any level welcome, this is a dance based routine.
    COST: $25. Bookings Essential.

    Tassle Twirling Workshop

    Ever wondered how to get those tassels twirling? In this workshop Sheena will show you the tricks to get things moving in every direction! Shimmying, twirling and a fun retro style routine will be created to top off what you learn in the class. Tassels will be provided but you are welcome to bring your own. Please wear a comfortable bra. No nudity in this class. This is a 1 hour lesson.
    COST: $20. Bookings Essential

    Pastie Making Workshop

    In this 1.5 hour workshop, Danica Lee will teach you the ins and outs of pastie-making. All materials will be provided, and Danica will teach you how to design the pastie, how to sew it and how to attach it. And once you've made your pasties, you can take them and use them at home or on the stage!
    COST: $35. Bookings Essential

    How To Freestyle Workshop (Pole)

    You may surprised to know that there is more to freestyling than you think. In this 1 hour class Daisy will teach you how to pole dance to music unchoregraphed, including reading and knowing the music as you are dancing.
    COST: $25. Bookings Essential.

    Burlesque Variety Course

    This 4 week course will cover a spectrum of burlesque performance and dance techniques including classic striptease, ostrich feather fans, chair dance and performance for stage. The latter will include posing well to flatter your body, leg, feet and arm placement to ensure long lean lines and will include some basic beginner ballet moves.
    COST: $100. Bookings Essential

    Friday Night Flirts – Cheeky Chair Dance Classes

    Start the weekend off by getting together with your girlfriends and learning some fun and sexy dance moves whilst sipping champagne. This 1hr class is held at the Bristol Arms Retro, located in the middle of the city on Sussex St. Book 5 girls in and one goes for free! Flirt the fat away with this cheeky dance class!
    COST: $30, incl. a glass of champers. Bookings Essential

    Stretch & Flex Workshop

    Thursday 18th April - 6:30pm
    This workshop will teach you how to increase your flexibility and enhance your pole tricks at the same time! You will learn how to be more flexible in your lower limbs and torso area. You don't have to be flexible to do this workshop, the idea is we help you with that, so its suitable for all levels!
    COST: $30. Bookings essential.

    Fan Dance Course ~ Beginners

    Fans are one of the most classic and favourite burlesque props used by Burlesque starlets, where it's all about covering and revealing and using the fan as an extension of your arm. Sheena Miss Demeanour will teach you how to handle a pair of performance sized burlesque feather fans in this 6 week course. We are the fan dance specialists and are the only school offering this type of course anywhere in Sydney!
    COST: $170. Bookings Essential.

    Classic Burlesque Course

    A brand new course that will explore the fine are of classic burlesque striptease, incorporating feather boas, gloves and the ultimate burlesque costume item - the boudoir robe. Students will need to bring their own robe/dressing gown. This course is suitable for beginners.
    COST: $100. Bookings Essential

    Legs & Bums Workout Course

    Want to build up, tone up and sex up your bums, legs and thighs? This 4 week course will focus solely on toning up those problem areas with conditioning and stretching exercises.
    COST: $80. Bookings Essential

    Chair Dance Course

    This 4 week course is all about dancing on and around a chair with classy yet provocative moves and poses. Once you’ve learnt the tricks of the trade, our new and sexy instructor, Steph, will help you put this all together into a sultry routine.
    COST: $100. Bookings Essential

    Booty Dance Workshop

    Want to learn how to booty shake and shimmy just like they do in the latest video clips. In this class you will learn some sexy moves made famous by Beyonce, Rhianna, and Nicki Minaj. Then your instructor, Steph, will teach a fierce routine to one of these sexy ladies latest songs. The routine will include sexy booty moves as well as commercial jazz styled dance moves. You'll walk away with attitude after this workshop!
    COST: $35. Bookings Essential

    Headstand & Handstand Workshop

    This class will focus on the foundations of head, arm and hand balancing. This is a total body activity that develops extraordinary core control, and increases shoulder flexibility and stability. This class is perfect for pole students or complete beginners! The last class booked out, so make sure you book in now!
    COST: $30. Bookings Essential

    Cabaret Chair Course

    Want to learn a new and different style of burlesque. This course which will focus on the song & dance that is Cabaret. If you saw the movie Burlesque, and you loved the dance steps, then this course is for you! Its the perfect compliment to any of our other Burlesque courses.
    COST: $100. Bookings Essential

    Student Photoshoot

    A photshoot for pole dancing and burlesque students with Matt Waugh Photgraphy. Matt specialises in wedding photography, but is responsible for the fabulously artistic and stunning photos on the Blush website, and promo material. The first photshoot was a sell-out so make sure you book in
    COST: $275. Bookings Essential, places very limited

    Tassel Twirl & Shimmy Course (Intermediate)

    This course is for the more experienced burlesque student. Perhaps you have completed a burlesque beginner’s course or feel comfortable with the next step of putting together a performance piece that incorporates narrative and dance steps, executing more of a theatrical piece. Come and learn the art of seduction - tips for both on and off the stage! The routine you will learn will include tassel twirling, stocking removal and bit of chair dance to mix it up! Nudity not necessary.
    COST: $100. Bookings Essential

    Cabaret Workshop

    Want to learn a new and different style of burlesque. This course which will focus on the song & dance that is Cabaret, and will be about learning cabaret style of burlesque-mix of dancing and traditional tease. If you saw the movie Burlesque, and you loved the dance steps, then this workshop is for you!
    COST: $30. Bookings Essential

    Burlesque Boa Workshop

    Feather boa's arent just for hen's parties and girls nights out! Learn how to wrangle a feather boa like the classic burlesque stars of old including suggestion, drawing attention during a routine and of course - the big reveal.
    COST: $35. Bookings Essential

    Go-Go Dance Workshop

    Sweat, 60's swinging beats and a routine to knock your socks off! In this workshop Sheena will teach you a variety of 60's trademark steps and a styled routine 60s style! Be prepared to get an aerobic workout! Flat court shoes or go-go boots are encouraged, along with 3/4 pants and beehives! Yeah baby!! Go-Go Dance at Blush
    COST: $30. Bookings essential.

    Intermediate Burlesque

    This course is for the more experienced burlesque student. Perhaps you have completed a burlesque beginner’s course or feel comfortable with the next step of putting together a performance piece that incorporates narrative and dance steps, executing more of a theatrical piece. Come and learn the art of seduction - tips for both on and off the stage!
    COST: $100. Bookings Essential

    4 week Dance Performance Course

    In this 4 week course will learn a themed choreographed routine to Lady GaGa's Bad Romance. This is not a pole or burlesque course, and is simply a dance number for those who want to do something different. You will then be able to perform in front of your friends at Blush Dance School's 4th Birthday Party held at the Newtwon studio on Friday 30th March. No dance experience necessary.
    COST: $100. Bookings Essential

    Bollywood Workshop

    Ever wanted to dance like they do in a Bollywood song clip? Experience this colourful, upbeat modern indian dance style fused with Bhangra and Classical Indian. Come and learn the hottest new dance craze and get a great workout to boot! Feel free to dress up and wear any indian accessories, and it's not just for girls, guys are very welcome to join in the fun.
    COST: $30. Bookings Essential

    80s Flashback Workshop

    Who wanted to be a Solid Gold dancer growing up? Who loves dressing up in leotards, fishnets, fingerless gloves and headbands? Malinda will teach you some outrageous steps from TVs Solid Gold Dancers from the 80s and 90s.
    COST: $30. Bookings Essential

    Pole Jam 4wk Course

    This 4 week course is for pole students to enhance their skills, and learn new combos and routines, to compliment their current course. This course is for Int.2 and above (no discount on this course).
    COST: $100. Bookings Essential

    Showgirl Workshop (Student)

    After 2 sell-out shows at The Vanguard, and 2 sell-out workshops at Blush, she's back!! In her workshop learn to tap into your inner showgirl as Shay shares some backstage secrets including the audition process, quick changes, the perfect Showgirl walk, and of course some sample glamour choregraphy.
    COST: $45. Bookings Essential

    Adv Pole Tricks & Combos Workshop

    Learn some new pole tricks and combos with Amber Ray, APDC 2011 Finalist & Miss Pole Dance 2010 Runner Up. This one-off workshop will help you improve your strength ans stamina on the pole and will get you ready for your next pole course. It is open to all students who have completed Intermediate 2 - MC.
    COST: $35. Bookings essential.

    Lady Gaga Dance Workshop

    In this fun dance workshop you will learn to dance like Lady Gaga and her Haus of GaGa/Dancers. Steph, who is trained in jazz, cabaret and musical theatre, will teach you classic Gaga moves as well as taking you through the infamous routine Bad Romance. No dance experience necessary.
    COST: $30. Bookings Essential.

    Burlesque Performance Course

    Over this 6week course will learn a themed choreographed routine to one of Prince's classics, Cream, which you will be performing at Blush Dance School's 4th Birthday Party held at the Newtwon studio on Friday 30th March. Some burlesque experience necessary.
    COST: $140.

    AcroYoga Fundamentals Workshop

    AcroYoga blends yoga and basic acrobatics in a progressive way; building trust, developing core control, and increasing back and shoulder flexibility and stability. Flying which is a practice of giving and receiving, a dance of yin and yang - is the heart of the AcroYoga practice. The workshop includes: asana, partner yoga, assisted inversions, basic partner acrobatics & flying. All of these skills will help you all improve your skills and stregnths to compliment your current classes at Blush. No partner necessary; no prior experience necessary.
    COST: $50. Bookings Essential

    Neo Burlesque Course

    Whilst still having its roots in the traditional sense of burlesque, the theme of your 4 week Neo Burlesque course will be based on putting together an act with a fantasy and obscure storyline. This course will up the ante on theatrics and narrative and routine music will be post 1960s. You must have done at least a Burlesque Basics course to participate in this course.
    COST: $100. Bookings Essential

    CrossFit Taster Class

    Cross Fit Pole classes are designed to help you build your strength and stamina. This 1 hour class will give you a taste of the CrossFit 4week course, and will include conditioning exercises on and off the pole, and is suitable for pole dancers of all levels.
    COST: $25. Bookings Essential.

    Vintage Chorusline Showgirl Course

    Ever wanted to be in a chorusline of leggy ladies?? If you wanna do high kicks and some vintage showgirl choreography then this course is for you, you will feel like you have just stepped out of a hollywood film from the glamorous golden era! A bit of tapping, kicking and turning in time, all to vintage showgirl music. You can wear flat shoes or kitten heels, extreme high heels not recommended.
    COST: $100. Bookings Essential

    Shimmy Shake Taster Class

    Born from a desire to keep active without hitting the gym, Danica Lee created her very own home workout to keep her showgirl body in tip top shape. Incorporating elements of burlesque choreography, yoga, pilates and dance - the Shimmy Shake Workout class will help you tone and shape up while getting in touch with your sexy side.
    COST: $30. Bookings Essential

    Betty Grumble's Bend and Bop! Workshop

    Are you Betty To Grumble? Join Betty as she shows you how to bust a move pageant style. This 1.5 hour workshop offers the challenge of 80s aerobics and ultra camp club dance! You are sure to work up a sweat and join the ranks of 'Grumble Princess Fit Team' Yeah! Dress to Impress: Glitz Glam Colour Creative.
    COST: $35. Bookings Essential

    Intermediate Cabaret Course

    This course which will focus on the song & dance that is Cabaret. In this course Steph will teach more advanced dance moves, as well as develop a new and inspired cabaret routine. This is perfect for students who have already completed one of our Cabaret courses, or who have some dance experience.
    COST: $100. Bookings Essential

    Lets Move! - Move Your Body Workshop

    This was so much fun the first time, we thought we'd do it again!! Come and learn the Flash Mob routine made famous by Beyonce. This routine has been learnt by millions of students and dancers all over the world, even Michelle Obama has been seen doing it. Set to a remix of Beyonce's hit 'Get Me Bodied' this routine guarntees a workout!!
    COST: $30. Bookings Essential.

    Flexibility Class w/ Amber

    This 1 hour workshop will teach you how to increase your flexibility and enhance your pole tricks at the same time! You will learn how to be more flexible in your lower limbs and torso area. You don't have to be flexible to do this workshop, the idea is we help you with that, so its suitable for all levels!
    COST: $30. Bookings essential.

    Cabaret Burlesque Workshop

    This workshop will be about learning cabaret style of burlesque-mix of dancing and traditional tease. UK burlesque artiste Mimi Le Noire will teach you how to emphasize musical accents in burlesque routine, use dance moves in sensual way and tell the story with your body language.
    COST: $35. Bookings Essential

    Intermediate Lap Dance Workshop

    This workshop is for those who have previously done a Lap Dance Workshop or Course, and want to push the envelope. As always this class will finish with a routine you can show off to that special someone in your life! Daisy's Lap Dance Workshops always book out, so don't delay, book today.
    COST: $30. Bookings Essential

    Charleston Dance Class

    This is a one hour introduction class to a Roaring 20's inspired Charleston. It's a high energy class that'll get your heart racing and your skirts flipping! It's just for fun, so put your plimsoles (flat shoes) on (or a low heel if you dare) and kick your heels up with some old time flair! A short routine will be taught as well as the basics, to show off at your next Roaring 20's/1930's/Gangster and Moll, themed party.
    COST: $20. Bookings Essential

    Dance For You Workshop - Lap/Booty

    Learn the routine from Beyonce's sexy 'Dance For You' video clip. In this 1 hour class you'll learn parts of this routine, which is a mix of lap dance, chair dance and booty dance! If you wanna learn a routine for a special someone or if you just wanna get sexy! Dance For You Video
    COST: $30. Bookings Essential.

    Lyrical Jazz Workshop - Beginners

    Come and learn some basic jazz technique including high kicks, turns and leaps! This is a great workshop for everyone and will be particularly beneficial to dancers from other backgrounds. Lyrical jazz is a slower style of jazz ballet that focuses on technique and often reflects the lyrics of the song being danced to. The routine will be to a sultry soul song with fluid and graceful movements with a touch of drama!!

    Blush Bali Bliss Retreat

    Feel rejuvenated on this fitness and yoga retreat located on the stunning clifftop of the Bukit Peninsula in Bali. The tranquil setting and proximity to beaches along with open-air bungalows, fresh healthy meals, and active days are a perfect way to shed a few kilos, make new friends and recharge your battery. For 6 days, you will enjoy the following activites: Morning Yoga + Meditation Daily, Pole Dancing Classes, Massages, Burlesque Dancing, Beach Walks & Dance Workouts.
    Click Here to go to the website for more information

    Blush Dance School offers a variety of lessons that will teach you the art of Pole Dancing, Burlesque, Booty Dancing, Go-Go Dancing, Lap Dancing, Chair Dancing & 80s/90s Flashback (Solid Gold). We also specialise in pole dancing and burlesque hens parties and girlie nights at one of our many venues in the CBD, Kings Cross, Newtown, Manly & Cremorne

    We're still the only pole dancing and burlesque school in Sydney. We have been featured on such shows as Packed To The Rafters, So You Think You Can Dance, Don't Tell the Bride, MTV, Sports Tonight and The Today Show. We have also performed at events held at the Opera House, Luna Park, State Theatre and many more.

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