NEWS
No Pole Practice This Saturday
Saturday 13th February - 1pm
Apologies for any inconvenience, but the studio is not availble for pole dance practice this Saturday. Hope to see you on Monday or Tuesday at 5pm instead.HoopDance Teaser Workshops
Saturday 13th Feb - 11:30am w/ Jojomo
This 1.5 hour workshop will introduce you to hula-hooping on the body and in the hands. You’ll build core strength and cardio fitness as you learn simple and fun moves to funky music in a friendly environment. No experience necessary. Hoops will be provided and available to order or buy on the day. Only $30! Last workshop sold out quickly, so book now to avoid disapointment!80s Flashback 4wk Course w/ Lady Jayne (as seen on SYTYCD)
Starting Wednesay 17th February - 7pm
In this course we take you back to the 80s. This course is inspired by Solid Gold, Flashdance, Perfect and Dirty Dancing. Over the 4 weeks you will learn a routine to an 80s classic, while dressing up in leotards, leg warmers, headbands and high heels. Cost: Only $100! Bookings essential!New Weekend & Lunchtime Beginners Pole Dance Courses
Thursday 25th Feb - 1pm & Sunday 28th Feb - 4pm
Do you want to do more pole dancing on the weekend? Let us know and we'll see what we can do.*New* Pole Styles! Saturdays @ 2pm
We’re offering new pole dance drop-in classes for all levels. These 1hr classes are all about dance and choreography around the pole, with a new dance style each fortnight. No pole moves will be taught in these classes, so you will need some pole dance experience. Learn a new dance style will improving your pole skills and gain confidence in your pole dance ability. Cost: $25, bookings essential!Saturday 6th March - Ballet Pole
Saturday 20th March - Booty Pole
80s Retro Dance Workout Workshop
Saturday 27th February: 4:30pm – 6pm
What a great way to start your night out! Re-live the 80s by dressing up in fluro, leg warmers and leotards and learn some outrageous retro moves and poses. This workshop is inspired by Solid Gold, Flashdance, Perfect and Footloose. Cost: $30 (includes free entry to The Retro, CBD)GU Health's Inform Magazine - Extreme Fitness Edition
Blush Dance School is currently featured in GU Health's Inform Magazine for pole dancing; alongside capoeira, fencing and pilates. "I quickly realised that pole dancing is a very fun and challenging form of fitness.... I walked out of the first class feeling buzzed, bruised, beautiful and eagerly awaiting the next session" - Sarah Yancey.Pole Dance Practice Times
Every Saturday ~ 1pm, Every Monday 5pm & Every Tuesday ~ 5pm
This is the perfect opportunity to get some extra practice in between classes. There will be an instructor there to supervise only. No bookings required. Only $10 per session!Studio Hire
Our fabulous dance studio has 2 large rooms that can be hired out for rehearsal times or for private practice times. 1 room is equiped with 8 poles and wall-to-wall mirrors, and then other room is eqipped with floorboards and wall-to-wall mirrors.Please contact Sarah for more information
New Studio
8C, 32 Alice St, Newtown - Entry off Walenore Ave
We've found a fantastic underground space in Newtown, the dynamic hub of urban life that is only five kilometres from the CBD. Our new studio has two rooms: The Scarlet Room (pole dancing) and The Velvet Room (burlesque).We've now posted plenty of new classes, courses and workshops on our timetable page.
Looking to spice up your party or event?
Blush can provide an amazing pole dance performer or burlesque artist to ‘WOW’ your guests. All our performers are trained dancers who will astound and amaze. Please contact Sarah for more informationAbout Us
We're the only pole dancing and burlesque school in Sydney
Blush dance school offers a variety of lessons that will teach you the art of Pole Dancing, Burlesque, Booty Dancing, Go-Go Dancing, Lap Dancing, Chair Dancing, Hula Hoop, 80s Flashback (Solid Gold) & Chick Hop.
We also specialise in pole dancing and burlesque hens parties and girlie nights.
There is finally a fitness program that gets you in the best shape of your life while having fun! Pole dancing delivers a rigorous work-out and gradually builds all-over strength and body-tone and it boosts your self-confidence as you master the moves and learn to get flirty and cheeky.
Our pole dancing courses run for 6 weeks and consist of a 1 hour class per week, with levels from Beginners to Advanced.
Pole dancing is addictive, fun and empowering. Blush Pole dancing classes are currently held in Newtown, Sydney.
Blush Dance School offers a variety of cheeky dance classes that will help you loose those calories along with your inhibitions! These 1.5 hour workshops include Burlesque, Booty Dancing, Go-Go Dancing, Lap Dancing, Chair Dancing, Hula Hoop, 80s Flashback (Solid Gold) & Chick Hop.
We also specialise in pole dancing and burlesque hens parties and girlie nights.
We now also offer 4week burlesque courses for those who really want to develop their burlesque character. These courses are becoming more and more popular as Sydney is starting embrace Burlesque again ~ Click here to see a feature on our burlesque classes
Blush Dance School can provide the perfect start to any night out -
Hens nights, birthdays, girlie nights or you just want to try something new and exciting. We have the package for you!
A pole dancing or burlesque party is a great way to start off any Hens night!
We can offer hens party venues all over Sydney. Inclduing the CBD, Newtown, Cremorne. Please email hens@blushdanceschool.com.au for more information on how to organize your hens party ~
Questions about our courses
What are the fitness benefits of pole dancing?
Like all types of dancing, pole dancing gives you a cardiovascular workout, which raises your heart rate and burns fat. What you also get from pole dancing is improved muscle definition and toning all over especially in the arms, abs, thighs and bum. Pole dancing also improves your balance, your stability and your posture.What should I wear?
Whatever you feel comfortable in, and whatever makes you feel lush.We suggest clothes that are not restricting and that have plenty of movement.
We suggest trainers for the warm up, and then you can change into your heels or boots for dancing. (Boots and high heels are not required, just recommended)
What else do I need to know before I start?
Its natural to feel a little nervous at first but you’ll be surprised at how quickly you relax into it and how quickly you let go of your inhibitions and find the inner goddess in you.Do not apply lotions or oils before attending your pole dancing class as it makes gripping more difficult.
Come alone or bring a girlfriend and have a giggle and have a spin!