About Us
We're the only pole dancing and burlesque school in Sydney
Blush Dance School offers a variety of lessons that will teach you the art of Pole Dancing, Burlesque, Booty Dancing, Go-Go Dancing, Lap Dancing, Chair Dancing, Hula Hoop & 80s/90s Flashback (Solid Gold). We also specialise in pole dancing and burlesque hens parties and girlie nights at one of our many venues in the CBD, Kings Cross, Newtown, Paddington & Cremorne
There is finally a fitness program that gets you in the best shape of your life while having fun! Pole dancing delivers a rigorous work-out and gradually builds all-over strength and body-tone and it boosts your self-confidence as you master the moves and learn to get flirty and cheeky.
Our pole dancing courses run for 6 weeks and consist of a 1 hour class per week, with levels from Beginners to Advanced.
Pole dancing is addictive, fun and empowering. Blush Pole dancing classes are currently held in Newtown, Sydney.
Our casual classes are all about having fun whilst discovering and exploring your flirtatious side, in a playful, safe and friendly environment. We also offer 4week burlesque courses for those who really want to develop their burlesque character. These courses are becoming more and more popular as Sydney is starting embrace Burlesque again ~ Click here to see a feature on our burlesque classes
Blush Dance School can provide the perfect start to any night out -
Hens nights, birthdays, girlie nights or you just want to try something new and exciting. We have the package for you!
A pole dancing or burlesque party is a great way to start off any Hens night!
We can offer hens party venues all over Sydney. Inclduing the CBD, Kings Cross, Newtown, Paddington & Cremorne. Please email hens@blushdanceschool.com.au for more information on how to organize your hens party ~
Questions about our courses
What are the fitness benefits of pole dancing?
Like all types of dancing, pole dancing gives you a cardiovascular workout, which raises your heart rate and burns fat. What you also get from pole dancing is improved muscle definition and toning all over especially in the arms, abs, thighs and bum. Pole dancing also improves your balance, your stability and your posture.What should I wear?
Whatever you feel comfortable in, and whatever makes you feel lush.We suggest clothes that are not restricting and that have plenty of movement.
We suggest trainers for the warm up, and then you can change into your heels or boots for dancing. (Boots and high heels are not required, just recommended)
What else do I need to know before I start?
Its natural to feel a little nervous at first but you’ll be surprised at how quickly you relax into it and how quickly you let go of your inhibitions and find the inner goddess in you.Do not apply lotions or oils before attending your pole dancing class as it makes gripping more difficult.
Come alone or bring a girlfriend and have a giggle and have a spin!