Pole Dancing Course Descriptions

Blush Pole Dancing courses are designed to improve fitness, muscle-tone and build confidence, in a supportive and empowering environment.

Blush Pole Dancing courses run for 6 weeks and consist of a 1 hour class per week. Each class includes a warm-up, core strengthening and a cool-down with flexibility stretches. In each course you will learn a catalogue of pole moves, pole spins and you will learn how to put it all together in a lush dance routine.

Beginners

This course is for you if you’re an absolute beginner or if you feel you need a refresher in the basics of pole dancing. You will learn a fun simple routine to music that will include some dancing and some of your new pole moves. Once you’ve completed this course you will be a certified pole dancer!

Intermediate 1 & 2

The Intermediate Course is for those who’ve completed the Blush Beginners course, or those who have some previous pole dancing experience. Now that your strength and confidence is growing we will teach you a whole new catalogue of moves and spins and a sexy new routine in each course.

Advanced 1 & 2

The Advanced course involves more climbing and inverting moves, and you must be competent in inverting to commence this course. You will be taught a new routine, but students will be encouraged to develop their own style of dance and incorporate that into each routine.

Master Class 1 & 2

So you think you can dance? Well, try this course!
In the Master Class Course you will learn stunning new tricks and combinations that will be choreographed into an electrifying routine. Emphasis is put on making it all look easy and effortless.


*Please make sure you can attend all lessons as we do not do make-up lessons or re-schedule your missed class!


Pole Dancing Classes

Pole Dancing Taster Class

This class will give you a taste for pole dancing and a taste for Blush Dance School.
In this 1 hour class you’ll learn a few pole moves, spins and you can see for yourself what everyone else talking about!
It will definitely leave you wanting more! Only $35 per person

Burlesque Pole Dancing Class

This casual class is an introduction to the fun and glamorous world of burlesque!
This 1 hour class encompasses a cheeky and flirtatious routine using burlesque and pole dancing moves all set to a sexy, sassy song.
You do need to have completed at least one pole dance class, but no dance experience necessary. Only $40 per person



Dance Workshops

These workshops run for 90 minutes and are all about having fun whilst discovering and exploring your flirtatious side, in a playful, safe and friendly environment.
These workshops are held at Hotel Cremorne - 287 Military Rd, Cremorne


Burlesque Workshop

Explore what it means to be a strong, sexy confident woman, with Burlesque. Learn sexy burlesque dance moves and then put them all together into a sultry, flirtatious burlesque routine complete with props. Cost: $40

Blush Booty Workshop

Want to learn how to booty shake and shimmy just like they do in the latest video clips. In this class you will learn some sexy moves made famous by Beyonce, Rhianna, and The PussyCat Dolls. Then your instructor will teach a fierce routine. Here’s your chance to really strut your stuff! Cost: $35

Chair Dancing Workshop

This is a fun and easy class where you’ll learn hip-hop inspired dance moves using a chair. In each class you’ll learn how to chair dance and how to put your new moves into a sassy routine, set to popular music. Cost: $35


No dance experience necessary as these classes are designed for all levels. All you need is an open mind and a whole lotta attitude.
Please wear clothes that you feel comfortable in, but feel free to dress up in theme!